Faster, Higher, Stronger! - SAJC Track & Field

Friday, March 27, 2009

Hey again.

ALL ATHLETES TAKING PART IN SATURDAY'S SPH RELAY,
PLS be at the stadium by 2.15pm. We will start warmups around 3pm and our race is scheduled to commence at 4.45pm. PLS BE PUNCTUAL. All supporters are welcomed. Try to be there by 3pm so that you can watch the rest of the relays.

Broke a PB @ 8:11 AM

Thursday, March 26, 2009

Hey.
BIG BIG announcement here. Read CAREFULLY.

1st one is concerning this Saturday and Sunday, 28-29th March 2009.
The SPH Schools Relay Championships will be held on these 2 days at the Bukit Gombak Stadium. We will be participating in 3 events.

Saturday 28th March 2009

Event 110 4X400m Relay A Boys
Race Time : 1645

Sunday 29th March 2009

Event 204 4X100m Relay A Boys
Race Time : 1440

Event 210 4X800m Relay A Boys
Race Time : 1600

Event 216 4X100m Relay A Boys Finals
Race Time : 1730

We hope that everyone can come down and support our athletes on the race days.
Relays are very very fun and exciting! Eye opener! Haha...
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The next announcment is regarding the SAA 4th Allcomers 2009. The 2-Day competition will be held on 4-5th April 2009. It will take place at Bukit Gombak Stadium.

This time there will be quite a number of you taking part in 2 events.
The details are as follows:

200m
Date : Saturday 4th April 2009

People Involved:

Shawn
Ying Lun
Nicholas Kang
Antonio
Wei Liang
Si Chuan
Derek
Petras
Xiao Kang
Bryan
Ros
Dharlynnie
Karen
Sherry

800m
Date : Sunday 5th April 2009

People Involved:

Daryl
Lip Chiau
Jun Jie
He Wei
Joshua
Tejaswi
Monique

Athletes are to bring their spikes, socks, water bottles, running shoes and a change of clothes.
More details (Race catagory, Race Time) will be given the week before the competition.
Please refer to the track notice board for more information.

Broke a PB @ 6:45 AM

Friday, March 20, 2009

Hey everyone!

Firstly, I'd like to thank all trackers who came for the outing! Without all your support, the outing wouldn't have been successful. I know it kinda became very impromptu after we left sentosa and because of that we had to stone and think of where to go next,especially when we were in town. Sorry about that and I'd also like to thank those who stayed to play pool with the seniors!

Next, this annoucement concerns those who want to buy shoes/spikes/whatever sporting equpiment you need for running. Coach has already e-mailed everyone about the lobang for all these stuff. He suggests that we go down to that place in a group to buy all the stuff.

Saucony will also be coming down to the SAJC gym this tuesday, 24th March, at 4PM. They will be bringing shoes, spikes and running tights down. Those who want to buy, please be at the gym to try on sizes.

Lastly. Here are the results of the postponed events of the SAA 3rd Allcomers that took place on 19th March.

212M Men 400m (56-58s)
Derek - 59.33s
Shawn - 57.83s
Ying Lun - 58.03s

Broke a PB @ 8:18 PM

Thursday, March 19, 2009

Hey...

On behalf of the whole team, I'd like to wish both Lip Chiau and Adib a speedy recovery.
The team will always be supporting you so endure those few moments of pain!

Broke a PB @ 8:34 AM

Tuesday, March 17, 2009

Hey!

This post is to inform you about the Track Outing this coming Friday, 20th March!

Where to meet: Harbourfront MRT station concourse
Where are we going : Sentosa Siloso Beach
When are we meeting : 9.30AM
What are we doing : SLACK, PLAY, SUN TAN, HAVE FUN!
What should I bring :
-Extra change of clothes
-Towel
-Umbrella
-Cash =)
-Sun Block
-Some food
-Lots of water (H2O)
-Picnic Mats
-Yourself!

We will be playing UltimateFrisbee,Touch Rugby, Beach Football, Beach Volleyball and cards =)

Please sms Ying Lun BY Thursday night if you are attending this outing =) (we don't want to wait for people who aren't coming) We hope to see you there! (pray hard that it doesn't rain =X)

Broke a PB @ 7:20 AM

Monday, March 16, 2009

Hey!

SAA 3rd Allcomers was held on 14-15th March. Our seniors participated in 4 events, 100m Men, 100m Women, 400m Men and Shot Put. Unfortunately, the 400m Men is postponed to this coming thursday due to heavy rain on sunday.

So here are the results of the events that took place on Saturday.
SAA 3rd Allcomers 2009

Day 1:

103M Men 100m (11.5-12.0s)
Shawn - 12.17s

104M Men 100m (12.0-12.5s)
Antonio - 12.18s
Nicholas - 12.96s
Ying Lun - 12.76s

105W Women 100m (14.5-15.0s)
Ros - 15.05s

105M Men 100m (12.5-13.0s)
Wei Liang - 12.87s
Si Chuan - 12.90s

114B Men Shot Put 6kg <=9.50m
Ying Wei - ND (around 7m)

400m race will take place this Thursday, 19th March, at Bukit Gombak Stadium. Event 212M Men 400m (56-58s) will commence at 10.30AM. Further information will be given by Miss Tan and Coach. Supporters are welcomed =).

Broke a PB @ 8:38 AM

Friday, March 13, 2009

Hey All!

One week of tests and exams are over! I hope you all have done your best for them.

Anyway, training will resume on Monday, 16th March, same time, same place. Trainings will still be on mondays, tuesdays and thursdays. Be sure to attend all! Furthermore, there will be a COMPULSORY meeting for all trackers after tuesday's training on 17th March.

SAA 3rd Allcomers will be held at the Bukit Gombak Stadium this Saturday, 14th March. All senior sprinters will be competing other than Derek and Xiao Ping, who are both down with injuries.

All sprinters competing tomorrow are to report at the stadium by 12.00PM. Shawn's race will commence at 2.15pm. Juniors who want to come down to give your support, you can come later at around 1pm. The stadium is a short walk from Bukit Gombak Stadium(NS2) on the North South Line. For more information, please contact Ying Lun.

Broke a PB @ 4:45 AM

Friday, March 06, 2009

Hey everyone!

Block Test 1 (JC2s) and MSA 1 (JC1s) are just around the corner! Make sure you spend your time wisely, study hard and study smart and achieve your targeted results.

In view of the exams, Training on Monday (9th Mar) and Tuesday (10th Mar) will be cancelled so that you guys have more time to study. Once again, please use your time wisely =)

Training will resume for JC1s on Thursday (12th Mar) and for JC2s who do not have any papers the following day.

I wish everyone of you good luck for the upcoming tests and hope to see you guys in training soon again!

Broke a PB @ 4:24 AM