ALL THE BEST TO OUR SENIORS FOR YOUR PRELIMS! :D

JUNIORS, TIME TO MUG FOR PROMOS! NO ONE RETAIN HOR! HAHA.

Hey guys! Hewei here, just some team updates!

[1] Training

Training ends this thursday! (Which means thursday is our last training till after promos, please do come!) Training will only resume on the 12th of October, which is means to give us more time to study for promos!

HOWEVER, we will be holding several sessions to keep our fitness up, most of these sessions would be long runs and light strides. Those who are not keen on these sessions, please do work out on your own and don't let your fitness drop! There will be intensive training after promos! haha. oh and please do your core everyday, don't lose your core!

Training may be increased to three times a week after the promos, including Saturday, so do keep it in mind!

This Thursday's training is 4.45pm sharp at the gallery steps! please don't be late as we will be going over to the slopes! Those who dismiss at times later than 4.45pm, do take your lunch before your final lesson, and head over to the slopes asap after you're dismissed!


[2] Youth for Causes Run

Youth for causes is organising a 3km run to support the needy! It will be held on Sunday morning, and the cost of it is $15. it's a little expensive, but it's for charity! yep. and you'll be given a t-shirt and some freebies, so do inform Dharlynnie if you're interested!


good luck for all your MSA results!
see ya all on Thursday! :D

Heya guys!

Announcements for the week!

[1] This week's training is OPTIONAL.

i repeat: OPTIONAL. attendance won't be marked. This is to provide you guys more time for the MSAs! (oh by the way, just in case you didn't know, attendance taking has started since last week.)

[2] Attendance offences:

Unless there is a valid reason, actions will be taken when:
- tracker skips training for three times or more in the semester
- for exco members, it's only ONCE and action will be taken.

[3] Training Programme:

From this week, training programmes are as follows:

monday - track training for sprints, long distance either track or long runs outside school.
thursday - ALL WILL BE AT THE SLOPES!

Alrighty, that's about it. See ya all at training today! :D

- He Wei

We Run with Passion
We Exceed our Limits
We Strive for Excellence

SAJC Trackers!

SENIORS

Adib
Bryan
Choon Kit
Dannel
Delise
Dharlynnie
Guan Wei
He Wei
Hui Neng
Jethro
Jun Jie
Karen
Lecia
Leonard
Peiying
Sarah
Sherry
Sheng Hsuan
Tejaswi
Vanessa
Wu Shuang
Xiao Kang
Xuan Ying


JUNIORS

Amar
Basil
Bryan
Clarissa
Dawn
Fazleen
Frances
Jason
Jefferson
Kenneth
Lorin
Lynette
Priscilla
Siong Peng
See Yi
Syafikah
Xin Yi
Zul

Ms Jasmine Tan
Ms Charis Lo
Coach Hosni

23rd August
Youth Olympic Games Athletics Finals
Bishan Stadium

You
Don't
Mess
With
The
TRACKERS!