Hey guys! Hewei here, just some team updates!

[1] Training

Training ends this thursday! (Which means thursday is our last training till after promos, please do come!) Training will only resume on the 12th of October, which is means to give us more time to study for promos!

HOWEVER, we will be holding several sessions to keep our fitness up, most of these sessions would be long runs and light strides. Those who are not keen on these sessions, please do work out on your own and don't let your fitness drop! There will be intensive training after promos! haha. oh and please do your core everyday, don't lose your core!

Training may be increased to three times a week after the promos, including Saturday, so do keep it in mind!

This Thursday's training is 4.45pm sharp at the gallery steps! please don't be late as we will be going over to the slopes! Those who dismiss at times later than 4.45pm, do take your lunch before your final lesson, and head over to the slopes asap after you're dismissed!


[2] Youth for Causes Run

Youth for causes is organising a 3km run to support the needy! It will be held on Sunday morning, and the cost of it is $15. it's a little expensive, but it's for charity! yep. and you'll be given a t-shirt and some freebies, so do inform Dharlynnie if you're interested!


good luck for all your MSA results!
see ya all on Thursday! :D

We Run with Passion
We Exceed our Limits
We Strive for Excellence

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SENIORS

Adib
Bryan
Choon Kit
Dannel
Delise
Dharlynnie
Guan Wei
He Wei
Hui Neng
Jethro
Jun Jie
Karen
Lecia
Leonard
Peiying
Sarah
Sherry
Sheng Hsuan
Tejaswi
Vanessa
Wu Shuang
Xiao Kang
Xuan Ying


JUNIORS

Amar
Basil
Bryan
Clarissa
Dawn
Fazleen
Frances
Jason
Jefferson
Kenneth
Lorin
Lynette
Priscilla
Siong Peng
See Yi
Syafikah
Xin Yi
Zul

Ms Jasmine Tan
Ms Charis Lo
Coach Hosni

23rd August
Youth Olympic Games Athletics Finals
Bishan Stadium

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